Lentil burgers with lemon mayonnaise

Lentil burgers with lemon mayonnaise

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Budget-friendly and healthy, these vegetarian burgers are the complete package.

The ingredient of Lentil burgers with lemon mayonnaise

  1. 1 large (about 120g) beetroot, washed, ends trimmed
  2. 8 slices (about 250g) wholemeal bread, crusts removed
  3. 1 400g can brown lentils, rinsed, drained
  4. 1/4 cup chopped fresh continental parsley
  5. 2 garlic cloves, crushed
  6. 2 teaspoons ground cumin
  7. 2 teaspoons ground coriander
  8. 1 egg
  9. Salt
  10. 40g (1/4 cup) plain flour
  11. 2 tablespoons olive oil
  12. 85g (1/3 cup) good-quality mayonnaise
  13. 1 tablespoon fresh lemon juice
  14. 4 bread rolls, halved horizontally
  15. 1 avocado, halved, stone removed, peeled, thinly sliced lengthways
  16. 1/2 bunch watercress, stems trimmed, washed, dried

The instruction how to make Lentil burgers with lemon mayonnaise

  1. Wearing rubber gloves, peel beetroot, then grate coarsely. Set aside.
  2. Place the bread in the bowl of a food processor and process to form coarse crumbs. Add the lentils, parsley, garlic, cumin, coriander and egg. Season with salt. Process until smooth. Transfer to a bowl and set aside.
  3. Place the flour on a plate. Divide the lentil mixture into 4 even portions. Use lightly floured hands to shape each portion into a round 8cm patty, about 2cm thick. Lightly coat each patty in flour.
  4. Heat oil in a large non-stick frying pan over medium-high heat. Cook the patties for 2 minutes each side or until golden. Drain on paper towel.
  5. Whisk the mayonnaise and lemon juice in a small bowl until well combined. Taste and season with salt.
  6. Top the bread roll bases with avocado, beetroot, a lentil patty, watercress and lemon mayonnaise. Serve immediately with bread roll tops.

Nutritions of Lentil burgers with lemon mayonnaise

calories: 758.586 calories
calories: 35 grams fat
calories: 6 grams saturated fat
calories: 80 grams carbohydrates
calories: 12 grams sugar
calories:
calories: 24 grams protein
calories:
calories: 877.21 milligrams sodium
calories: https://schema.org
calories: NutritionInformation

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