Easy one-pan feta and chilli chicken recipe

Easy one-pan feta and chilli chicken recipe

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Ready in just 15 minutes, this glazed chilli chicken with feta will be a weeknight winner!

The ingredient of Easy one-pan feta and chilli chicken recipe

  1. 1 1/2 tablespoons extra virgin olive oil
  2. 2 (about 300g each) chicken breasts, halved lengthways
  3. 2 bunches asparagus, trimmed
  4. 200g mixed baby tomatoes, halved
  5. 3 teaspoons balsamic glaze
  6. 75g feta, crumbled
  7. 1 long fresh red chilli, thinly sliced
  8. 4 slices wholegrain gluten-free bread, to serve

The instruction how to make Easy one-pan feta and chilli chicken recipe

  1. Heat 1 tbs oil in a large non-stick ovenproof frying pan over medium-high heat. Season the chicken. Cook, turning, for 4 minutes or until browned. Transfer to a plate.
  2. Add remaining oil and asparagus to the pan. Cook, stirring occasionally, for 1 minute or until lightly browned. Add tomato and 2 tsp glaze. Remove from heat. Season. Place chicken on top of vegetables. Top with feta and sprinkle with chilli. Drizzle over remaining glaze.
  3. Preheat the oven grill on high. Place the pan under the grill and cook for 4 minutes or until vegetables have softened, and chilli and tomato have blistered. Serve with slices of wholegrain bread, if using.

Nutritions of Easy one-pan feta and chilli chicken recipe

calories: 300.662 calories
calories: 14 grams fat
calories: 4.5 grams saturated fat
calories: 3.5 grams carbohydrates
calories:
calories:
calories: 39 grams protein
calories:
calories:
calories: https://schema.org
calories: NutritionInformation

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