Grilled chicken & kale couscous salad

Grilled chicken & kale couscous salad

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This healthy chicken and couscous salad can be ready in just 20 minutes.

The ingredient of Grilled chicken & kale couscous salad

  1. 2 x 175g pkts San Remo Microwavable CousCous with Quinoa
  2. 200g green beans, cut into chunks
  3. 2 tablespoons extra-virgin olive oil
  4. 2 chicken breast fillets, halved lengthways
  5. 1 1/2 tablespoons lemon juice
  6. 1 tablespoons finely chopped tarragon
  7. 150g kale, trimmed, finely shredded
  8. 250 cherry tomatoes, halved

The instruction how to make Grilled chicken & kale couscous salad

  1. Prepare couscous following packet directions. Place in a large bowl.
  2. Cook beans in a small saucepan of boiling salted water for 2 minutes or until just tender. Drain and cool in ice water. Drain.
  3. Heat half the oil in a large frying pan over medium-high heat. Season chicken and cook for 2 minutes each side or until golden and cooked through. Remove pan from heat and add lemon juice and tarragon. Toss to coat and stand for 3 minutes. Slice and add to couscous with any pan juices. Add beans, kale, tomatoes and remaining oil. Season and toss to coat. Serve.

Nutritions of Grilled chicken & kale couscous salad

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calories: https://schema.org
calories: NutritionInformation

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