Allspice turkey skewers with eggplant salad

Allspice turkey skewers with eggplant salad

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Tender turkey skewers and eggplant salad make for a light and healthy dinner option.

The ingredient of Allspice turkey skewers with eggplant salad

  1. 1 eggplant, chopped
  2. 2 red capsicums, chopped
  3. 500g lean turkey breast fillet, fat trimmed, cut into 3cm pieces
  4. 1/2 teaspoon ground allspice
  5. 1/2 teaspoon ground cumin
  6. 2 teaspoons finely grated lemon rind
  7. 1 tablespoon olive oil
  8. 2 red onions, cut into thin wedges
  9. 400g can borlotti beans, rinsed, drained
  10. 1/2 cup chopped fresh flat-leaf parsley leaves, plus extra sprigs to garnish
  11. 2 teaspoons lemon juice
  12. Lemon wedges

The instruction how to make Allspice turkey skewers with eggplant salad

  1. Preheat oven to 200C or 180C fan-forced. Line a baking tray with baking paper.
  2. Spread eggplant and capsicum on prepared tray. Lightly spray with oil. Bake for 20u201325 minutes or until golden and tender.
  3. Meanwhile, combine turkey, allspice, cumin, rind and half the oil in a bowl. Thread turkey mixture and onion, alternately, onto 8 wooden skewers (see note).
  4. Lightly spray a chargrill or barbecue with oil and preheat over medium-high heat. Cook skewers for 4u20135 minutes each side or until turkey is cooked through.
  5. Combine eggplant, capsicum, beans, chopped parsley, juice and remaining oil in a bowl. Serve turkey skewers with eggplant salad, extra parsley and lemon wedges.

Nutritions of Allspice turkey skewers with eggplant salad

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calories: https://schema.org
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