Sesame salmon and chilli pasta

Sesame salmon and chilli pasta


Twirl your fork around this beautiful fresh salmon and chilli pasta.

The ingredient of Sesame salmon and chilli pasta

  1. 375g linguine
  2. 2 bunches asparagus, woody ends trimmed, cut into 3 equal lengths diagonally
  3. 40g (1/4 cup) sesame seeds
  4. 2 (about 200g each, 2cm thick) boneless skinless salmon steaks
  5. 1 small red onion, halved, finely chopped
  6. 1 garlic clove, crushed
  7. 2 fresh red birdseye chillies (or to taste), finely chopped
  8. 1 1/2 tablespoons coarsely chopped fresh dill
  9. 2 tablespoons fresh lemon juice
  10. 2 tablespoons drained coarsely chopped capers
  11. Salt & freshly ground black pepper
  12. Lemon wedges, to serve

The instruction how to make Sesame salmon and chilli pasta

  1. Cook the pasta in a large saucepan of salted boiling water following packet directions until al dente. Add the asparagus in the last 3 minutes of cooking. Drain. Return to the pan.
  2. Meanwhile, heat a medium non-stick frying pan over medium heat. Add the sesame seeds and cook, stirring, for 1-2 minutes or until toasted. Transfer to a bowl.
  3. Heat the pan over medium-high heat. Add salmon and cook for 2 minutes each side for medium or until cooked to your liking. Transfer to a chopping board. Use 2 forks to coarsely flake. Add to pasta.
  4. Add the onion, garlic, chilli, dill, lemon juice and capers to pasta mixture, and gently toss until combined. Season with salt and pepper.
  5. Divide pasta among serving bowls and sprinkle with sesame seeds. Serve immediately with lemon wedges.

Nutritions of Sesame salmon and chilli pasta

calories: 607.538 calories
calories: 18 grams fat
calories: 4 grams saturated fat
calories: 69 grams carbohydrates
calories: 3 grams sugar
calories: 39 grams protein
calories: 102.83 milligrams sodium
calories: NutritionInformation

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