Spicy tuna pasta bake

Spicy tuna pasta bake

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Give the classic tuna pasta bake a flavour kick with olives and chilli flakes.

The ingredient of Spicy tuna pasta bake

  1. 300g penne rigate
  2. 2 tablespoons extra virgin olive oil
  3. 2 garlic cloves, crushed
  4. 1 brown onion, finely chopped
  5. 700g jar tomato passata
  6. 1 tablespoon dried Italian mixed herbs
  7. 2 teaspoons white sugar
  8. 11/2 teaspoons salt
  9. 1 to 2 teaspoons dried chilli flakes
  10. 1 cup pitted black olives
  11. 425g can tuna in olive oil, drained, flaked
  12. 1/2 cup grated mozzarella cheese
  13. 1/2 cup grated tasty cheese
  14. Finely chopped fresh flat-leaf parsley, to serve

The instruction how to make Spicy tuna pasta bake

  1. Preheat oven to 200 C/180 C fan-forced.
  2. Cook pasta following packet directions, until almost tender (see note). Drain well. Return to pan.
  3. Meanwhile, heat oil in a frying pan over high heat. Cook garlic and onion, stirring, for 3 minutes or until light golden. Add passata, herbs, sugar and salt. Season with pepper. Add chilli, to taste. Bring to a simmer. Reduce heat to low. Simmer for 3 minutes.
  4. Pour sauce over pasta in pan. Add olives and tuna. Toss to combine. Transfer mixture to a 12-cup-capacity baking dish. Sprinkle with cheeses. Bake for 25 minutes or until cheese is melted and golden. Serve sprinkled with parsley.

Nutritions of Spicy tuna pasta bake

calories: 746.397 calories
calories: 35.2 grams fat
calories: 9.3 grams saturated fat
calories: 65.2 grams carbohydrates
calories:
calories:
calories: 39.8 grams protein
calories: 56 milligrams cholesterol
calories: 2035 milligrams sodium
calories: https://schema.org
calories: NutritionInformation

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